Posted on August - 14 - 2010
Foods for Prostate Health
Both China and Japan, which are known for their consumption of green tea, have the lowest incidence of prostate cancer throughout the entire world. Recent medical studies have proven that a major factor in this is the consumption of green tea, which contains a powerful antioxidant that is known as EGCG. EGCG can not only help to prevent the development of cancer cells in the prostate, it can also help to stop the growth.
Although these foods can be very beneficial, they should never be used to replace any diet or lifestyle changes that have been suggested by a medical professional.
Sources:
Duke, James.